Weigh In record (no journal entry) for 01 April 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 77.91g | Prot: 81.11g | Carbs: 134.51g.
Lunch: Alesto Nuss-Frucht-Mix mit Schokoflakes, Desira Milk Shake. Dinner: Milbona Butterkäse, Fenchel, Aldi Hähnchen Innenfilet, Gekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Choco Bistro Neapolitaner Waffeln, Farmer Nuss-Frucht-Mix mit Schokopops. more...
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1682 kcal
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Exercise:
Fitness Training (Workout) - 6 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Shopping - 1 hour, Google Fit - 7 hours and 54 minutes. more...
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Losing 0.4 kg a Week
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Freestyle2000's Weight History
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