Weigh In record (no journal entry) for 01 April 2020
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76 kg
Lost so far: 2.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.71g | Prot: 57.27g | Carbs: 104.74g.
Breakfast: Зеленый Чай, Банановые Панкейки. Lunch: Огурец (с Кожурой), Лук, Брокколи, Яичный Омлет. Dinner: Манты. more...
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Losing 0.4 kg a Week
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Gazizasay's Weight History
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