Weigh In record (no journal entry) for 01 April 2020
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67.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 38.68g | Prot: 53.78g | Carbs: 251.73g.
Breakfast: Белый Хлеб, Суп Куриный с Картофелем. Lunch: Кофе, Белый Хлеб, Кетчуп, Рис Отварной. Dinner: Песочное Печенье, Курица с Рисом. more...
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Losing 0.7 kg a Week
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Настя199020's Weight History
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