Weigh In record (no journal entry) for 01 April 2020
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55.6 kg
Lost so far: 8.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 54.41g | Prot: 78.56g | Carbs: 108.76g.
Breakfast: Бананово-Овсяные Оладушки. Lunch: Телятина Отварная, Lorenz Чипсы Naturals Классические. Dinner: Prime Kraft Протеин Клубника-Банан. Snacks/Other: Данон Творог Мягкий 5%. more...
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Losing 0.5 kg a Week
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Жирусечка's Weight History
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