Gitansa Salsaa's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

890 kcal

Fat: 39.90g | Prot: 36.63g | Carbs: 106.79g. Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal. Lunch: Tempe Orek, Telur Balado, Nasi Putih. Dinner: Pisang Goreng, Buah Naga. Snacks/Other: Tahu Goreng. more...

1558 kcal

Exercise: Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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Gitansa Salsaa's Weight History

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Gitansa Salsaa's Journal, 01 Apr 20

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Gitansa Salsaa's Weight History