Weigh In record (no journal entry) for 31 March 2020
|
71.2 kg
Lost so far: 93.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 5.89g | Prot: 79.54g | Carbs: 152.17g.
Breakfast: Hero Marmellata Light Fragole, Malga Paradiso Yogurt Bianco Magro 0,1% di Grassi, Tisana, Prozis Zero Chocolate Syrup, Latte Scremato. Lunch: Fragole, Esselunga Insalata Mista. Dinner: Delizie del Sole Albume d'uovo Pastorizzato, Esselunga Coste. more...
|
Losing 2.9 kg a Week
|
|
Simona1907's Weight History
|