Weigh In record (no journal entry) for 31 March 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 55.24g | Prot: 68.56g | Carbs: 263.95g.
Breakfast: Ei, Alpro Soya Milch, Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Zuivelhoeve Duo Vla, Deli Reform Margarine, Weißer Reis (Langkorn), Erbsen und Möhren (Gefroren), Ei. Dinner: Ener Bio Roggen-Vollkornbrot, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Cookies & Cream. more...
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1734 kcal
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Exercise:
Hiking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Sabinehummel57's Weight History
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