Weigh In record (no journal entry) for 31 March 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.96g | Prot: 8.11g | Carbs: 33.42g.
Lunch: Almette Serek Śmietankowy, Vital Fresh Kiełki Rzodkiewki, Ogórek (Obrany), Auchan Tortilla Pszenna o Smaku Szpinaku. more...
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Losing 0.7 kg a Week
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