Weigh In record (no journal entry) for 31 March 2020
|
97.3 kg
Lost so far: 0.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 98.07g | Prot: 57.61g | Carbs: 105.01g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter (Salted) , Nature's Own Organic 100% Whole Wheat Bread. Lunch: Market Day Meatloaf Topped with Catsup, Salsa, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Ritz Crackers - Fresh Stack, Werther's Original Hard Candies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|