Weigh In record (no journal entry) for 31 March 2020
|
141.2 kg
Lost so far: 20.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 49.52g | Prot: 166.24g | Carbs: 155.27g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Jones Canadian Bacon, Coburn Farms Eggs. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumber_slayer's Weight History
|