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bridgets
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24 Oct 07
bridgets's Journal, 24 Oct 07
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After work hunger strikes again, on my way to work out (which i did for
45 min) bag of tortilla chips on table not even sure how many i ate! thank god for flex points but i did not want to use them for chips!
what do any of you do to hold off hunger before dinner?
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Eat your mid-day snack as late as possible or bring your supper to work and eat it before you go. I eat dinner before I workout usually cuz I don't want to eat later than 6 or 7. Good luck!
24 Oct 07 by member:
virg463
Try having a veggie snack...Carrots and some celery to hold you over until dinner..
24 Oct 07 by member:
MAGNETLADY
Chew Gum helps me or drink a Diet Pepsi
24 Oct 07 by member:
afernow
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