laaura0's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

62.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

527 kcal

Fat: 13.15g | Prot: 46.34g | Carbs: 57.63g. Breakfast: Kiwi, Gervais Le Petit Suisse. Lunch: Riz Blanc, Blanc de Dinde, Petits Pois. Dinner: Endives Braisées, Courgette, Blanc de Poulet, Petits Pois. Snacks/Other: Salade de Fruits, Auchan Yaourt 0%. more...

954 kcal

Exercise: Cardio - 1 hour, Bicycling (fast) - 24/kph - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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laaura0's Journal, 31 Mar 20

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