Weigh In record (no journal entry) for 18 September 2010
|
119.9 kg
Lost so far: 3.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2010:
|
757 kcal
|
Fat: 17.19g | Prot: 67.38g | Carbs: 82.23g.
Lunch: cucumber, cooked spinach, iceberg lettuce, raspberry vinegar, cherry tomatoes. Dinner: grilled chicken leg, grilled chicken thigh, pinto beans. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|