Weigh In record (no journal entry) for 11 June 2013
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1835 kcal
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Fat: 47.47g | Prot: 151.47g | Carbs: 226.00g.
Breakfast: Golden Corral Bread Pudding. Lunch: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Miso Soup, Bananas, Strawberries, Body Fortress Super Advanced Whey Protein - Strawberry, Spinach. Dinner: Fried Tofu, Kale, Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Yogurtland French Vanilla Frozen Yogurt, General Mills Chex Mix Bold Party Blend. more...
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Gaining 0.0 kg a Week
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