Weigh In record (no journal entry) for 31 March 2020
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 40.36g | Prot: 26.92g | Carbs: 69.79g.
Breakfast: Плов, Помидоры, Огурец (с Кожурой), Адал Ас Хлеб с Цельным Зерном Ржи , Семечки, Жареное Яйцо, Сливочное Масло. more...
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Gaining 2.8 kg a Week
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