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Tetuanka@
Journal
31 Mar 20
Tetuanka@'s Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
71.1 kg
Lost so far:
3.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
769 kcal
Fat: 16.47g | Prot: 28.10g | Carbs: 133.53g.
Breakfast:
Льняные Семена, Своя Линия Мёд Разнотравье, АТБ Банан, Овсяная Каша на Воде.
Lunch:
Гороховый Суп.
Snacks/Other:
Сушеные Семена Тыквы, Яблоко.
more...
2031 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Tetuanka@'s Weight History
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