kziemianski's Journal, 20 Sep 10

Looking forward to bringing my calories back down after the long weekend. Still have 5 pounds I want to drop before New Years.

View Diet Calendar, 20 September 2010:
1858 kcal Fat: 66.78g | Prot: 71.88g | Carbs: 263.12g.   Breakfast: milk, fiber one cereal. Lunch: tomato, shredded cheese, spaghetti squash. Dinner: potato wedges, pizza hut stuffed. Snacks/Other: apple, dried fruit, baskin robbins hard candy, plums. more...
2087 kcal Exercise: Shopping - 1 hour, Desk Work - 4 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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kziemianski's Weight History


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