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Deimos Vega
Journal
30 Mar 20
Deimos Vega's Journal, 30 Mar 20
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Weigh In record (no journal entry) for 30 March 2020
74 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2020:
1098 kcal
Fat: 54.42g | Prot: 82.71g | Carbs: 66.63g.
Breakfast:
Isadora Frijoles Refritos Bayos, Huevo Revuelto.
Lunch:
Tortilla de Maíz, Zanahoria, Fanta Fanta, Pollo Rostizado.
more...
2541 kcal
Exercise:
Gym - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Deimos Vega's Weight History
View Complete History