Weigh In record (no journal entry) for 30 March 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.47g | Prot: 34.22g | Carbs: 120.92g.
Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Porree, Spargel (Frischware), Pastinaken Gekocht, K-Classic Spitzen Langkorn Reis Parboiled, Rote Zwiebeln, Rosenkohl (Gefroren), Ponthier Gekochte Maronen, Dennree Tofu Erdnuss, Alsan Alsan-Bio, Rapunzel Tahin Sesammus, DM Bio Kokosmehl, Alnatura Hefeflocken, Argenta Mandelsplitter, Hanfsamen. Snacks/Other: Alpro Soja Dessert - Schokolade Mildfein, Junge Frühlingszwiebeln, Simply V Veganer Streichgenuss Natur, Golden Toast Weizen Toast. more...
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steady weight
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MarleyLovesFood's Weight History
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