Weigh In record (no journal entry) for 30 March 2020
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 18.88g | Prot: 18.02g | Carbs: 63.67g.
Breakfast: Leite com Chocolate (Integral), Nestlé Requeijão Cremoso, Pão Integral. more...
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Losing 0.4 kg a Week
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Rafa Freitas's Weight History
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