Weigh In record (no journal entry) for 30 March 2020
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62.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 80.30g | Prot: 63.58g | Carbs: 3.43g.
Lunch: Banha de Porco
, Ovo, Calabresa, Seara Presunto, Carne de Vaca Moída, Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Creme de Leite (Pesado). more...
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Losing 0.4 kg a Week
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