Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Altosvuelos
Journal
30 Mar 20
Altosvuelos's Journal, 30 Mar 20
Altosvuelos's Profile
|
< Previous Entry
|
Next Entry >
LUNES. LLevo 3 días comiendo mucho dulce keto, choco y frutos secos.
69.4 kg
Lost so far:
7.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 March 2020:
347 kcal
Fat: 23.10g | Prot: 22.26g | Carbs: 10.19g.
Breakfast:
Philadelphia Philadelphia con Finas Hierbas, La Carloteña Pechuga de Pollo Asada al Horno, Pan Keto Diet Doctor, Mea Vita MCT Oil, Nespresso Café Capsulas.
more...
1763 kcal
Exercise:
Desk Work - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Altosvuelos's Weight History
View Complete History