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Margaridafaria
Journal
30 Mar 20
Margaridafaria's Journal, 30 Mar 20
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the Coronavirus is just make me eat😓
48.4 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2020:
708 kcal
Fat: 39.42g | Prot: 50.45g | Carbs: 34.43g.
Breakfast:
Sainsbury's Scotch Egg, Coffee with Milk.
Lunch:
Asda Pork Sausages, Lamb Roast (Lean Only Eaten).
more...
2989 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 32 minutes, Walking (moderate) - 5/kph - 3 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 40 minutes, Standing - 15 hours, Treadmill - 23 minutes.
more...
Gaining 0.1 kg a Week
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Margaridafaria's Weight History
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