Weigh In record (no journal entry) for 30 March 2020
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100.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.35g | Prot: 16.78g | Carbs: 73.89g.
Breakfast: Nutella Nutella, Alnatura Macadamia Creme, Kaffee, Harry Vital + Vitamin. more...
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Losing 0.2 kg a Week
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