|
Seem to have hit a plato. Very frustrating. Eating reasonably well but getting bored with it and exercise fell to the way side after getting a shocking cold. Need to get refocussed.
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 20.32g | Prot: 66.23g | Carbs: 84.76g.
Breakfast: Bananas, Carrots (Solids and Liquids, Canned), Apples, Egg (Whole). Lunch: Monkfish, Broccoli. Dinner: Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade), Kale. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goddess International's Weight History
|