Weigh In record (no journal entry) for 30 March 2020
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2137 kcal
|
Fat: 17.40g | Prot: 71.16g | Carbs: 423.64g.
Breakfast: Кофе с Молоком, Сельдерей, Кефир 2,5%, Яблоко Семеринка. Lunch: Салат из Капусты и Огурца, La Pasta Макароны "Рожки", Салат из Капусты и Огурца, La Pasta Макароны "Рожки". more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|