Weigh In record (no journal entry) for 29 March 2020
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96.4 kg
Lost so far: 10.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 59.16g | Prot: 93.55g | Carbs: 220.78g.
Lunch: Banana, Esselunga Tortellini Ricotta e Spinaci. Dinner: Esselunga Tortellini Ricotta e Spinaci, Carote, Carne di Maiale, Conad Spiedini con Carne di Pollo. Snacks/Other: Parmalat Yogurt Vellutato Fragola, Banana. more...
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Gaining 4.9 kg a Week
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