Weigh In record (no journal entry) for 29 March 2020
|
58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 51.40g | Prot: 65.79g | Carbs: 192.67g.
Breakfast: Leerdammer Leger, Marmeladen und Eingemachtes, Ja! Frischkäse Doppelrahmstufe, Ziegenkäse, Milbona Quark Magerstufe, Laugenstange, Milfina Milch 1,5% Fett, Vollkornbrot. Lunch: Kartoffelecken, Knorr Asia Wok-Sauce mit Curry und Zitronengras , P&W Hamburger Sauce, Knorr Cocktail Sauce, Kühne Schaschlik Sauce, Burgerbrötchen, Naturgut Vegetarischer Burger. Snacks/Other: Vollkornbrot, Milbona Yogos Griechischer Art, Milfina Milch 1,5% Fett, Biscoteria Zupfkuchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|