Weigh In record (no journal entry) for 29 March 2020
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 94.48g | Prot: 60.05g | Carbs: 128.90g.
Breakfast: Патрик и Мари Торт Мазурка, Патрик и Мари Торт Мазурка, Парус Хлеб Безглютеновый, Сыр-Бор Сыр Российский, Elpozo Хамон. Lunch: Патрик и Мари Торт Мазурка, Grow Food Мясной Пирог. more...
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Gaining 1.4 kg a Week
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Tristan2017's Weight History
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