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Wellll I'm back! Of course because I've gained 5 lbs and need to get it together b4 it gets out of control. Hopefully this site will prove to be as helpful for me as it was before.
View Diet Calendar, 19 September 2010:
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626 kcal
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Fat: 17.93g | Prot: 60.03g | Carbs: 57.45g.
Breakfast: Squash, Green Pepper, Red pepper. Lunch: turkey. Dinner: turkey Meat. Snacks/Other: Strawberry Smoothie Bars weight Watchers. more...
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1865 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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JenChuks's Weight History
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