Weigh In record (no journal entry) for 29 March 2020
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 53.62g | Prot: 44.45g | Carbs: 177.48g.
Breakfast: Aldi Milch 1,5%, Coffee, Sugar, REWE Bio Frischkäse, Baguette. Lunch: Iglo Ofengemüse Tortilla. Dinner: REWE Bio Tofu Natur, Risotto Reis, White Table Wine , Onions, Vegetable Oil. Snacks/Other: Brandt Zwieback, Honey, Banana, Bio Joghurt Mild. more...
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steady weight
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newfoundcarla's Weight History
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