Weigh In record (no journal entry) for 29 March 2020
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62.4 kg
Lost so far: 16.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 29.69g | Prot: 36.76g | Carbs: 20.23g.
Lunch: Patates Kızartması, Dana Etinden Yapılan Köfte. more...
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Gaining 1.1 kg a Week
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