Weigh In record (no journal entry) for 29 March 2020
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 33.79g | Prot: 55.33g | Carbs: 251.25g.
Breakfast: U Bio Flocons d'avoine, U Yaourt Nature au Sucre de Canne. Lunch: Carrefour Riz Basmati du Penjab, Ocean Sea Poisson Pané Filet de Cabillaud, Carottes. Snacks/Other: Krisprolls Petits Pains Suédois Complets, Miel, Gervais Le Petit Suisse. more...
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Losing 2.3 kg a Week
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