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みふか
Journal
29 Mar 20
みふか's Journal, 29 Mar 20
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View Diet Calendar
, 29 March 2020:
924 kcal
Fat: 30.18g | Prot: 81.42g | Carbs: 79.68g.
Breakfast:
ミツカン まろやかりんご酢 はちみつりんご, 森永乳業 濃密ギリシャヨーグルト パルテノ プレーン.
Lunch:
ささみ, 神戸物産 乾燥わかめ, 鶏のもも肉, 玉ねぎ, ニッスイ ちゃんぽん.
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1445 kcal
Exercise:
Google Fit - 24 hours.
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Dinner
29 Mar 20 by member:
みふか
みふか's Weight History
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