Weigh In record (no journal entry) for 29 March 2020
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.56g | Prot: 30.20g | Carbs: 134.81g.
Breakfast: Овсяноблин с Сыром. Lunch: Сухофрукты. Dinner: Салат Овощной с Маслом. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 6.3 kg a Week
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Лиана4ка's Weight History
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