Weigh In record (no journal entry) for 29 March 2020
|
73.8 kg
Lost so far: 31.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 21.66g | Prot: 14.44g | Carbs: 55.18g.
Breakfast: Сливочное Масло, Кофе, La Pina Арахисовая Паста, Родные Просторы Батон Нарезной, Домик в деревне Молоко 3,5%, Рис. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|