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me pesei hoje, após jejum de 17 horas e se a balança tiver certa, está funcionando kkk
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84 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 87.06g | Prot: 84.94g | Carbs: 83.55g.
Breakfast: Melitta Café sem Açúcar. Lunch: Feijão Carioca Cozido, Arroz Parboilizado Cozido, Carne de Panela. Dinner: Merluza. Snacks/Other: Quatá Creme de Leite, Abacate, Bauducco Cookies Sabor Chocolate. more...
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Losing 1.2 kg a Week
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porvinicius's Weight History
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