Hamsterpony's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013

53.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:

145 kcal

Fat: 9.83g | Prot: 9.28g | Carbs: 5.12g. Breakfast: Молоко 2.5%, Яичный Омлет. more...

1331 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week


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Hamsterpony's Weight History