Simonesoeting's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
108.9 kg Lost so far: 4.7 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1460 kcal Fat: 57.24g | Prot: 69.35g | Carbs: 165.08g.   Breakfast: Remia Fritessaus Classic, Blue Band Halvarine, Aldi Runderrookvlees, AH Goudse Kaas Jong Belegen 48+,  Jam,  Gekookt Ei, AH Boeren Grof Volkoren Brood,  Cappuccino. Lunch:  Kiwi, Mora Tostini Tomaat & Mozzarella. Dinner: Unox Stevige Tomaat Groente Soep, Mora Tostini Tomaat & Mozzarella. Snacks/Other:  Vetvrije Latte Koffie. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Simonesoeting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.