Weigh In record (no journal entry) for 28 March 2020
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85.1 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 83.99g | Prot: 63.33g | Carbs: 246.69g.
Breakfast: Maintal Hagebutten, Kaffee mit Milch, Ja! Deutsche Markenbutter, Lidl Roggenvollkornbrot. Dinner: Trattoria Alfredo Pizza Tonno (355g). Snacks/Other: Snickers Snickers, Monin Haselnuss Sirup, Alnatura Hafermilch, Erdbeeren, Edeka Heidelbeeren, Rinatura Bio Weizenkeimöl, Leinöl, DM Leinsamen Geschrotet, REWE Bio Joghurt mild - 3,8% Fett, Ja! Haferflocken. more...
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Losing 0.6 kg a Week
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Nike26862's Weight History
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