Weigh In record (no journal entry) for 28 March 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 61.63g | Prot: 102.75g | Carbs: 158.62g.
Breakfast: Овсяные Хлопья, Жареное Яйцо, Авокадо. Lunch: Вареное Яйцо, Гречка Отварная, Нут (Вареный). Snacks/Other: Nl Energy Diet Smart Ягодный Микс , Простоквашино Молоко 1%, NL Протеин Nl со Вкусом Кокоса. more...
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Losing 0.5 kg a Week
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olgagryn's Weight History
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