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Freestyle2000
Journal
28 Mar 20
Freestyle2000's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
79.3 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1993 kcal
Fat: 99.15g | Prot: 80.71g | Carbs: 190.30g.
Breakfast:
Gut & Günstig Lachsschinken, K-Classic Maasdamer, Aldi Bio Kürbiskernbrot, Karottenkuchen mit Zuckerguss.
Dinner:
Dr. Oetker Paradiescreme Stracciatella, Lidl Bulgur Salat, Bratwurst, Reis (Gekocht), Landjunker Hähnchengeschnetzeltes Gyros Art .
Snacks/Other:
Karottenkuchen mit Zuckerguss.
more...
2548 kcal
Exercise:
Housework - 6 hours, Sleeping - 17 hours and 20 minutes, Google Fit - 40 minutes.
more...
Gaining 2.3 kg a Week
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Freestyle2000's Weight History
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