Weigh In record (no journal entry) for 28 March 2020
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43.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.06g | Prot: 28.57g | Carbs: 55.21g.
Breakfast: Alpenmark Le Gruyere, Огурец (с Кожурой), Помидоры, Яйцо, Florette Feldsalat, REWE Putenbrustfilet. Lunch: Aldi Paprika, Netto Natives Olivenöl Extra, Батат, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Snacks/Other: Весёлые Трели (Коммунарка), Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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