Weigh In record (no journal entry) for 28 March 2020
|
67.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 36.76g | Prot: 44.28g | Carbs: 188.18g.
Breakfast: Мёд, Клубника, Кофе с Молоком, Gut & Günstig Party Garnelen, Русское Море Икра Лососевая Имитированная, Milbona Griechischer Joghurt 2%, Авокадо, Grafschafter Eiweißbrot. Lunch: Borchers Kokos-Öl, Рисовая Мука, Банан, Яйцо. Dinner: Lidl Sushi Family Box Tokyo, Зеленый Листовой Салат. Snacks/Other: Mon Chéri Mon Chéri. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanafriesen's Weight History
|