Weigh In record (no journal entry) for 28 March 2020
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 33.78g | Prot: 19.53g | Carbs: 34.18g.
Breakfast: Сыр Голландский, Красные Помидоры, Авокадо. Lunch: Замороженная Вишня, Икра Мойвы, Овсяноблин с Сыром и Помидором. more...
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Gaining 2.2 kg a Week
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vasilevskays's Weight History
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