Weigh In record (no journal entry) for 28 March 2020
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107.6 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 40.05g | Prot: 56.75g | Carbs: 112.98g.
Breakfast: Brunch Blütenhonig , Weizenbrötchen. Lunch: Cabernet Sauvignon, Maggi Soße zu Braten, Iglo Delikatess-Rotkohl, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Cabernet Sauvignon. more...
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Losing 3.5 kg a Week
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marcklarname's Weight History
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