Weigh In record (no journal entry) for 28 March 2020
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97.5 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 25.69g | Prot: 181.50g | Carbs: 36.54g.
Breakfast: POWERS Protein Bar Blueberry. Lunch: Креветки. Snacks/Other: Nescafe Dolce Gusto Капучино, Магнит Свити. more...
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Losing 2.1 kg a Week
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Худаяочень's Weight History
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