domi_dema's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
60.6 kg Lost so far: 7.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1319 kcal Fat: 111.50g | Prot: 66.23g | Carbs: 10.16g.   Breakfast: Кофе, Яичница, Мираторг Фарш "Домашний". Lunch: Окей Салат из Белокочанной Капусты и Моркови, Зеленый Чай, ВкусВилл Фарш Говядина и Свинина, Яичница. Snacks/Other: Озерский Сувенир Шоколад 97,7%. more...
Losing 0.7 kg a Week



     
 

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domi_dema's Weight History


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