Weigh In record (no journal entry) for 27 March 2020
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50 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 25.79g | Prot: 53.43g | Carbs: 109.14g.
Breakfast: Националь Хлопья Овсяные Геркулес, Белсыр Сыр Gouda Gold. Lunch: Магнит Морковь Свежая. Dinner: Золотой Колос Хлебцы Зерновые, Куриная Грудка Отварная, Белсыр Сыр Gouda Gold. Snacks/Other: Оладьи на Кефире. more...
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Losing 0.7 kg a Week
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kuskus89's Weight History
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