Weigh In record (no journal entry) for 26 March 2020
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78.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2304 kcal
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Fat: 92.39g | Prot: 153.07g | Carbs: 186.68g.
Breakfast: Gekookt Ei, AH Ongebrande Notenmix, SPA Rood, AH Basic Havermout, AH Amandelmelk Ongezoet, AH Kipfilet (Beleg), Pickwick Groene Thee. Lunch: Valle Del Sole Rode Linzen, Princes Roze Zalm, AH Ongezouten Pinda's, AH Snijbonen. Dinner: AH Punt Paprika, AH Tomaat, AH Rode Uien, AH Courgette, AH Kipdijfilet, AH Tortilla Wraps Meergranen, AH Sjalotten. Snacks/Other: AH Blauwe Bessen, Douwe Egberts Koffie, AH Ongezouten Pinda's, Appel, SPA Rood, Groene Thee. more...
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Losing 0.6 kg a Week
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joost_van_klink's Weight History
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